Transitions in life are often difficult. Moving to a new apartment, a job change, graduating from college, or just trying to figure out life in the pandemic can cause feelings of inadequacy, feeling out of control, or apathetic . We are often not taught the tools needed to support ourselves during these times. I provide counseling sessions that are comfortable and nonjudgmental, so you can express your concerns as you navigate the complexities of life. My goal is to assist you in laying out the landscape of your thoughts and feelings, and to bring curiosity and compassion to your internal and external world.

Often our internal world can be chaotic. I provide a supportive space for you to process your thoughts and feelings. Working together, we will find ways for you to discover and take action towards a more fulfilling life.

“Welcome to the rest of your life.”