What Is A Life Coach?
What’s a Life Coach?
A life coach is a wellness professional who helps individuals advance in their lives, experiencing a deeper contentment and joy. Life coaches help their clients build strong relationships, careers, and daily lives.
Life coaches can aid in clarifying a person’s goals, identifying the obstacles holding them back, and creating strategies for overcoming roadblocks. In producing innovative action plans, life coaches build upon one’s core competencies and unique gift sets. By helping a client optimize their strengths, life coaches provide the accountability needed to reach long-term effectiveness.
Difference Between a Life Coach and a Therapist
Though there may be plenty of overlap in the benefits of having a life coach and having a licensed therapist, these professionals have unique roles and serve distinct purposes.
Unlike life coaches, participating in psychotherapy with a therapists and other mental health professionals focus on healing, treating mental health conditions, and helping people work through trauma and other issues from their past. While working with a life coach may help you to deal with certain unresolved issues, life coaches cannot treat mood disorders, anxiety disorders, addiction, or any other mental health condition.
What an Overt Creative Life Coach Can Do for You
One of the main benefits of working with a life coach is the ability to gain a fresh, informed perspective on problems that you face. In addition to offering new insight into challenges, our life coaches can help you zero in on negative patterns that could be standing in the way of your success.
Working with our certified coaches is a means of bridging the gap between your current circumstances and the life you’d like to lead. The following are some of the positive outcomes that could result from joining forces with an Overt Creative Life Coach:
Better work/life balance
Elimination of long-held fears and anxieties
Enhanced creativity
Greater financial security
Improved communication skills
More satisfying work life
Stronger relationships with friends and family
Working through barriers that interfere in finding a partner/mate