No one can tell what's really going on. You are doing everything to try and keep it ALL under control: your job, relationships with family and friends, and your relationship with your partner. But inside, your thoughts are racing, it’s hard for you to take a deep breath and concentrate, you can't sleep well and you’re constantly overwhelmed. You are not sure how much more you can take.

Imagine instead of being burdened by life, you are enjoying it. You finally understand what is really causing you to feel this way, but better yet, you have real concrete solutions on how to improve it. Our work together can help you get there by healing your painful experiences, learning new skills, and gaining a better relationship with yourself.

It can be difficult to reach out to someone because you are not sure if you are going to connect with them. Clients who work with me appreciate my down-to-earth and genuine approach.

“Welcome to the rest of your life.”